August 09, 2024

Hearing health and the frequent use of headsets in the work: know how to be careful

With the increase of remote workers and high demand for functions related to communications, taking care of hearing health has a significant importance.

Finally, the use of headsets for long periods, the continuous use of telephones and other audio devices are part of the daily activities of many Brazilians.

Thinking of this, we have created this exclusive content with all that you need to know on hearing health and the frequent use of headsets in work.

Continue reading and check it out!

The importance of care with the hearing health

Hearing health is a vital aspect of the general well-being that many times is neglected, especially in the work environment.

Thus, care with auditory health is fundamental to avoid irreversible damages that may cause noise-induced hearing loss (NIHL), buzzing and other related conditions.

In the work environment, where the use of audio devices such as headsets is frequent, the attention to care is even more essential.

This happens because the prolonged exhibition to high-volume sounds can cause permanent damages to the sensorial cells in the internal ear, significantly harming hearing capability.

In this scenario, taking care of hearing health is to invest in life quality and long-term productivity.

Therefore, it is essential to adopt preventive measures and healthy habits when using headsets and in the exposure to high-volume sounds, guaranteeing that audition will remain protected and functional for many years.

How to protect yourself from deafness?

To prevent deafness, especially at work, where the use of headsets is common, requires a conscious and proactive approach. Let’s look at what measures can be useful.

Control the volume of the audio devices

Keeping volume in moderate levels is essential to avoid hearing damages. Specialists recommend that volume cannot exceed 60% of the maximum capacity of the device, and that the exhibition to high-volume sounds be limited to short intervals.

To use headsets with the technology of volume limitation can be an effective tool to guarantee that the audible levels remain safe.

Take regular breaks

Another important strategy is the implementation of regular breaks when using headsets.

The recommendation is to take 5-10 minute breaks for each hour of continuous use, allowing your hearings to rest and recover from exposure to sound.

These intervals help reducing pressure on the auditory system and to prevent accumulation of harming.

Besides that, to alternate the use of headsets between the ears can distribute the audible load in a more balanced way, minimizing the risk of injuries.

Invest in quality headsets

The choice of a professional high-quality headset also plays an important role in the prevention of hearing loss.

Prefer devices with active noise cancellation can diminish the  need to increase the volume in noisy environments, protecting your hearing.

Besides that, prefer models that comfortably fit your ears can help preventing discomfort and hearing fatigue.

Invest in equipments that offer good passive acoustic isolation can also benefic, for it blocks external noises without the need of high volumes.

Take auditory exams regularly

Regular auditory exams are fundamental for the precocious detection of any hearing problem.

Consult ing an otorhinolaryngologist at least once a year, especially for those that use headsets daily, can help identify initial signals of hearing loss and allow timely preventive interventions.

It is also important to be attentive to warning signals such as buzzing, hearing difficulties in noisy environments or feeling your ears covered. Look for medical help immediately if these symptoms appear.

Be conscious!

Education and being conscious of the risks of the prolonged exposure to loud sounds are essential.

Hearing Health Programs at work can supply valuable information on how to protect hearing and healthy practices.

The dissemination of knowledge on the risks and preventive measures can create a culture of care and responsibility, among the operators and employees.

Protect hearing is a continuous commitment that requires attention and proactive actions guaranteeing the preservation o hearing quality.

Be familiar with NR17

NR17 is the Regulatory Standard from the Ministry of Works that aims to establish guideline that allows the adaptation of employment conditions and psycho-physiologic characteristics of workers Brazil providing a safe and healthy work environment.

The Regulation tackles diverse aspects related to work ergonomics, including furniture, equipment, environmental conditions, and work organization.

Its principal objective is preventing occupational diseases and work accidents promoting the well-being and efficiency.

Main Regulatory points

One of the key points of NR17 is the ergonomic evaluation of work, that has to be done by a qualified professional.

This evaluation considers factors like the posture, the load of work, the rhythm of the activities, the time of exposure to certain conditions, as well as the equipment used.

Based in this evaluation, recommendations are issued to improve the work environment, making it more comfortable and safe.

This includes adequate furniture such as chairs and desks, and the utilization of equipment that minimize the physical effort and prevent injuries.

The NR17 also emphasizes the importance of training and making workers conscious of ergonomic practices.

It is fundamental that employees be instructed on the correct way of doing their activities, the importance of adequate posture, and the benefits of regular pauses to avoid fatigue.

Continuous training helps create a culture of prevention and care, where the workers become more conscious of the ergonomic risks and the measures that can be adopted to mitigate them.

Besides that, NR17 Regulation comprises specific aspects for different jobs, such as lifting and transporting loads, weight limits, and for office employees it offers guidelines on equipment disposal, suitable illumination, and the need for breaks to avoid the ocular, hearing, and physical fatigue.

These specific orientations guarantee that the Regulation can be effectively applied to many sectors and activities.

You can count on the Headsets by Felitron to maintain you hearing health.

Keeping hearing health in the work environment is an increasing preoccupation and Felitron stands out as an in this journey with our Bravo X line of headsets.

Instrumented with state-of-the-art technology, Bravo X headsets are designed to provide a superior audio experience while protecting hearing of its users.

With chipset of last generation and firmware IoT technology, these devices guarantee plug-and-play connection using artificial intelligence tools from Felitron, facilitating use and maximizing efficiency.

Its 60 mm diameter auriculars and the reduction of passive noise provides immersive and comfortable sound, perfect for long working hours.

The ear-cushions in super-soft leather and the ergonomic design of the Bravo X headsets offer incomparable comfort, essential for prolonged use.

The Bravo X line of headsets by Felitron not only provides excellent audio quality, but also helps preventing hearing problems, promoting a healthy and safe use.

Surf the website of Felitron and discover more on how the Bravo X headsets can transform the communication in your company while taking care of the hearing of everyone!